Family & Relationships Heart Health Month: How Noise Pollution Can Take a Toll on Your Body

08:08  12 february  2018
08:08  12 february  2018 Source:   europe.newsweek.com

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Sleeping in a noisy room isn’t only distracting, it can also harm your health . Although researchers have known for decades that chronic loud noises can harm us, it’s only recently become recognized as a widespread issue.

Heart Health Month : How Noise Pollution Can When our bodies hear these noises , it reacts with a stress reaction. Noise pollution can account for an increase in your body ’s stress hormones and a lack of sleep. Increased stress hormones can take a toll on the body over time, increasing

  Heart Health Month: How Noise Pollution Can Take a Toll on Your Body © Provided by Shutterstock Sleeping in a noisy room isn’t only distracting, it can also harm your health.

Although researchers have known for decades that chronic loud noises can harm us, it’s only recently become recognized as a widespread issue. But even still, it's an “underestimated threat,” according to the World Health Organization

In a new review of previously published studies, researchers from Germany and Denmark took a look at the ways in which noise, such as an airplane whizzing by or jackhammer digging in the ground, can impact our hearts. Perhaps the most obvious impact of a loud sound going off while you sleep is that it can wake you up. But, even if you don’t remember hearing the noise or if you don’t physically get out of bed, it can disrupt you in ways you may not realize.

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Evidence shows that noise pollution can be damaging. Writing in Nature, an international team of researchers described how they had taken pieces of cancer’s genetic RNA code Because people’s bodies still respond to noise during sleep (and it wakes you up), one suggested pathway to ill- health

Call Toll Free: 877-985-2695. Beyond Your Heart : How Noise Pollution Harms Your Health .

“Noise is not just causing annoyance, it actually makes us sick,” lead author, Dr. Thomas Münzel, a professor at Johannes Gutenberg University Mainz, told Newsweek via email.

Regardless of where the sound is coming from, if it gets louder than 60 decibels—which can be compared to heavy traffic or a large business office—it can increase the risk for heart disease, Münzel explained.

 When our bodies hear these noises, it reacts with a stress reaction. In order for there to be a stress reaction, there needs to be a trigger. In this case, it’s the sudden and unexpected noise which causes hormones to speed up and eventually damage the heart. Although chances that a single noise will affect is unlikely, it’s the constant exposure to the sounds that can ultimately affect you.

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“If this persists for a long time people develop cardiovascular risk factor on its own such as diabetes and hypercholesterolemia,” Münzel said.

But our heart health isn’t the only cause for concern. Chronic noise may also raise the risk of type 2 diabetes, depression, and anxiety disorders, he warns. It could even affect your sex life, Dr. Ernst R. von Schwarz, a professor of medicine at Cedars Sinai Medical Center and clinical professor at the David Geffen School of Medicine at UCLA, told Newsweek.

Among the people who visit his practices, he sees “many male patients developing sexual erectile dysfunction as a result of vascular changes associated with chronic noise exposure,” Schwarz, who was not involved in the research, said.

In the future, Münzel plans to examine how noises from cars, planes, and other vehicles affects the brain. But despite the amount of research he conducts or how in depth it is, it’ll take the help of politicians to improve the impact of noise on our health.

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It is therefore recommended to take a sound sleep to give your body proper rest. 4. Cardiovascular Issues: Blood pressure levels, cardio-vascular disease and stress related heart problems Bringing them to a manageable level depends on our understanding noise pollution and how we tackle it.

“[Politicians]  have to take into account, in particular, the new findings,” Münzel said. “With respect to aircraft noise and airports, it is important to make new laws and new lower noise limits that protect people living close to the airport and not the owners of the airport.”

Related: These heart attack symptoms could mean the difference between life and death (provided by The Active Times)

These Heart Attack Symptoms Could Mean the Difference Between Life and Death: <p>A heart attack strikes someone about every 43 seconds, <a href=according to the American Heart Association. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off entirely because of the arteries slowly narrowing due to a buildup of fat, cholesterol, and plaque. A good percentage of patients don’t make it to the ER because they ignored their symptoms, Dr. David Fischman, co-director of the Cardiac Catheterization Laboratory at Thomas Jefferson University, says.

" src="/upload/images/real/2018/02/12/these-heart-attack-symptoms-could-mean-the-difference-between-life-and-death-p-a-heart-attack-strike_532351_.jpg?content=1" /> These heart attack symptoms could mean the difference between life and death

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