LifeStyle: Health & Fitness

5 of the best-rated apps to help you quit smoking

Thursday  18:18,   14 december 2017
Prima (UK)

Kick the habit for[...]

When someone binge-watched all 'The Office' in just a week, Netflix intervened in a moving way.

Thursday  17:05,   14 december 2017

We’ve all been there. Binge-watching Netflix, the shades drawn, all the lights off, huddled beneath a doona and hiding from the world. It’s moments where sunshine and fresh air feel unbearably hopeful. And we allow ourselves to enter into a [...]

A woman may have saved lives with her skin cancer selfie

Thursday  10:18,   14 december 2017
Netdoctor (UK)

The picture went viral and had a huge impact.Back in 2015, Tawny Willoughby was aged 27 and being treated for skin[...]

People are not happy with Gwyneth Paltrow's Goop over this weight loss advice

Thursday  09:21,   14 december 2017
Netdoctor (UK)

Goop stands by the controversial articleSince then, opinions have been flaring on social media, prompting Goop and Anderson to clarify the[...]

5 celebrity diets to avoid in 2018

Thursday  07:58,   14 december 2017
Prima (UK)

Including ones reportedly followed by Gwyneth Paltrow, the Duchess of York and Kim KardashianWhen the celebrities then reveal how they get their figure, it can be very tempting to try and copy this but, all too often, we forget the huge amount of[...]

What a dentist wants you to know about looking after your oral health at Christmas

Thursday  07:05,   14 december 2017
Netdoctor (UK)

Spoiler: eat[...]

Is it safe to dye your hair when pregnant?

Wednesday  22:50,   13 december 2017
Cover Media

When you fall pregnant, everything changes in terms of what products you can use and which beauty treatments you can continue throughout your pregnancy. Hair dyeing is one of the most talked about topics on the Internet as to whether you can[...]

12 Days of Pre-Christmas Workouts to Help You Get Fitter Than Ever

Wednesday  07:50,   13 december 2017

With the holidays coming up fast, it's safe to assume that you'll be eating some awesome holiday treats - and maybe missing some workouts. And that's totally OK. But what if we told you that we have 12 workouts lined up for you that will [...]

A staggering number of people don't wash their gym kit after getting hot and sweaty

Tuesday  22:36,   12 december 2017
Netdoctor (UK)

Are you one of[...]

A lung expert reveals how social smoking actually affects your body

Tuesday  19:30,   12 december 2017
Netdoctor (UK)

Think having the odd cigarette with a glass of wine is no big deal? Think againThe truth is, there's no real definition. But what is clear is that the idea of 'social smoking' - having the occasional cigarette when you're out with a certain group of [...]

A couple resolved to lose weight in 2016 — and have lost more than 390 pounds since

Tuesday  15:40,   12 december 2017

Lexi and Danny Reed know there are benefits to getting healthy as a couple. INSIDER spoke to the duo about losing weight, relationships, and advice on getting started.In a recent side-by-side, the first picture shows Danny proposing to Lexi before[...]

'I donated seven of my daughter's organs'

Tuesday  15:37,   12 december 2017
Sky News

Thirteen-year-old Jemima Layzell, from Somerset, died in 2012 from a brain aneurysm.  Earlier this year, it was revealed that the teenager had helped a record eight different people, including five children, through organ donation.Her mother[...]

How to manage portion sizes and avoid overindulging at Christmas

Tuesday  10:05,   12 december 2017
Netdoctor (UK)

Eat, drink and be merry (in moderation)We're not advising anyone to unnecessarily restrict their food intake, but if you want to enjoy the next few weeks without overindulging - or can't say no to that extra glass of booze - here are some simple[...]

Hearing loss could be an early sign of dementia

Tuesday  08:20,   12 december 2017
Netdoctor (UK)

New research has shown an association between the twoOne of the latest discoveries is that hearing loss could be an early sign of the disease, with researchers at Trinity College Dublin finding an association between age-related hearing loss (ARHL)[...]

6 possible reasons behind your tendency to overeat

Monday  16:16,   11 december 2017
Prima (UK)

Mindless snacking and regrettable binges? This could be[...]