Health & Fitness Actor Craig Robinson dropped 50 pounds by cutting booze and going vegan

11:48  12 october  2017
11:48  12 october  2017 Source:   Men's Fitness

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Photos: Actor Craig Robinson dropped 50 pounds by cutting booze and going vegan . The ‘Ghosted’ and ‘The Office’ actor said dropping meat was ‘much easier’ than he thought. Here’s how you can slim down, too.

11 (UPI) -- Actor Craig Robinson said he dropped 50 pounds by giving up the booze and going vegan . "I was like let me see if I can go six months and I just haven't gone back and then working out and I've been trying this vegan lifestyle too."

Craig Robinson Weight Loss © AMI Craig Robinson Weight Loss Actor Craig Robinson is feeling like a new man after slimming down.

The Ghosted star and The Office funnyman appeared on Harry with Harry Connick Jr. and spoke about his recent body transformation.

Robinson said that he dropped “about 50lbs” after cutting out alcohol, working out more, and going vegan in his diet.

"I haven’t been drinking since January. I just put down the alcohol,” Robinson said on the show. “I was going to detox. I had heard, I don’t know how true it is, but I heard you can regenerate your liver in six months. I was like, let me see if I can go six months, and I just haven't gone back, and then [I’ve been] working out and I’ve been trying this vegan lifestyle, too."

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Craig Robinson lost 50 pounds in a year by cutting down on alcohol and adopting a vegan diet. By cutting back on alcohol since January, Robinson ’s body transformed dramatically.

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Here's a look at Robinson's weight change over the past year. On the left is a shot from a July 2016 episode of Mr. Robot, compared to a shot from Robinson's appearance on Late Night with Seth Meyers from Sept. 27, 2017:

Craig Robinson Weight Loss © Provided by Men's Fitness Craig Robinson Weight Loss

Michael Parmelee/USA Network/NBCU Photo Bank, Lloyd Bishop/NBC/NBCU Photo Bank via Getty Images

Robinson’s known for his burly figure from projects like This Is The End, Hot Tub Time Machine, and Mr. Robot, but he’s found that changing his diet hasn’t been as hard as expected.

"There are so many great vegan restaurants and dishes,” Robinson said. “It's much easier than I thought it would be."

The one thing he misses the most, though? Having mac and cheese. (Maybe he should try this vegan macaroni and cashew cheese recipe from pro wrestler Austin Aries.)

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How much weight you could lose if you ate just 100 calories less a day .
A new study has found a very realistic and accurate weight loss methodBut a new dieting model might be the medical equivalent of a knight in shining armour as it has found that cutting down your food intake by just 100 calories a day can see a weight loss of around 10 pounds over three years.

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