Health & Fitness Meghan Markle's Favourite Workout Is The Ultimate Exercise For Brides-To-Be

18:06  11 january  2018
18:06  11 january  2018 Source:   ELLE (UK)

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Royal bride - to - be Meghan Markle recently said she loves taking classes at Pilates Premium, a fitness studio in Santa Monica that offers the celeb- favorite Megaformer program, created by Sebastien Lagree.

Meghan Markle enjoys exercise for more than just the physical benefits. She enjoys working out , especially for the mental benefits. Yoga and running are her favorite ways to stay fit.

Prince Harry et al. standing next to a man in a suit and tie © Provided by Hearst Communications, Inc With just five months to go until her royal wedding to fiancé Prince Harry, we have a feeling Meghan Markle might already be preparing to look and feel her best on her big day.

And with her London-based facialist recently revealing her go-to facial guide to achieving Markle's pre-wedding glow, and following Pippa Middleton's reported three-month 'strict bridal body boot camp' at the Grace Belgravia health club last year, Markle is certainly in good company when it comes to learning how to perfect her bridal look.

A self-proclaimed yogi (after all, her mother Doria Ragland is a yoga instructor), with the 36-year-old describing the exercise as 'in my blood', the Californian has previously admitted to enjoying a specific type of pilates to help her get into shape.

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Meghan Markle ' s go-to workout is a tricked- out pilates class. The newest member of the royal family was born and raised in Los Angeles by a yoga-teacher mom, and her favorite workout —Megaformer Pilates—reflects those roots.

If anyone could make us believe in the power of facial exercise , it’ s royal bride - to - be Meghan Markle . Sure, she’ s been blessed with killer scaffolding, but her face always looks toned and taught in addition to her good bone structure.

And something tells us she might be booking a few classes in the exercise at her local gym ahead of her royal wedding.

'Pilates Platinum is hands down the best thing you could do for your body,' she once told Women's Health UK, talking about the studio chain in LA that's founded by her personal trainer/BFF, (and now potential bridesmaid), Heather Dorak.

'There are so many workouts that you try out once and never go back to; Heather's studio is the complete opposite,' she explained.

We are beyond excited to see what 2018 holds for us and all of our amazing clients!

Meghan Markle's Facialist Reveals How To Create That Pre-Wedding Skin Glow .
We're already taking notesSo, it comes as no surprise that bride-to-be Meghan Markle has asked friend and beauty expert London-based facialist, Nichola Joss, for her help in the beauty department in the lead up to her big day.

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