Health & Fitness Myleene Klass shares her health and fitness secrets with HELLO!

19:05  12 february  2018
19:05  12 february  2018 Source:   hellomagazine.com

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Myleene Klass has opened up about her diet and exercise routine in an interview with HELLO !. The mum-of-two has launched her first fitness DVD, MyBody by Myleene Klass .

Myleene Klass has opened up about her diet and exercise routine in an interview with HELLO !. The mum-of-two has launched her first fitness DVD, MyBody by Myleene Klass .

Myleene Klass in a red shirt: Hello! Magazine © Copyright ¡HOLA! Hello! Magazine

Myleene Klass is looking better than ever as she approaches 40, and now we know her secret! The mum-of-two, who recently posed naked to launch her new fitness DVD, revealed how she maintains her slim and toned physique in a new interview with HELLO!.

The 39-year-old admitted that she has focused even more on her diet and fitness as she approaches her milestone birthday, telling HELLO!: "I've got a landmark birthday coming up – I'm turning 40 – I've put more effort into thinking about what I put into my body, how I use my body."

Myleene Klass shared her fitness secrets with HELLO! 

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Latest trends on health & fitness . Healthy diets and advices. Get the latest celebrity and royal news in your inbox. Sign up for the HELLO ! newsletter. Myleene Klass has completely stripped off just two months shy of her 40th birthday.

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But that is not the only thing that motivates her to keep fit. "I want to stay fit for my girls and set an example to them. I want to feel strong," Myleene explained. "I've incorporated boxing into the workout because I love how it makes me feel afterwards." The former Hear'Say singer launched her MyBody by Myleene Klass fitness DVD at the beginning of February, with the 12-week programme focused on fat-burning cardio boxing sessions, slow tempo ab work with Pilates and yoga moves, and functional loaded movement exercises.

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And it's probably not one you'd normally useWhich is why we were intrigued to hear that we might have been neglecting to use best gym machine there is for a full body workout...

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