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Health & Fitness 5 health conditions that could be causing unexpected weight gain

13:02  14 june  2018
13:02  14 june  2018 Source:   prima.co.uk

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Nutrition. 5 Conditions That May Explain Your Unexpected Weight Gain . If taking a drug that causes you to gain weight is a must for your health , make necessary dietary adjustments, such as reducing the number of calories you take in.

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If you don't think your recent weight gain is to do with diet and exercise, there may be some other underlying causes.: Health conditions that can cause weight gain © Cosmopolitan UK - Getty Images Health conditions that can cause weight gain Let’s be clear: there’s no shame in putting on a bit of weight. Sometimes life means you’ve been exercising less or eating more, and that’s OK. It’s just the way the cookie crumbles.

That said, if your lifestyle has stayed the same but you’ve noticed you’re a little rounder around the middle, there may be an underlying cause that you should get checked out.

A GP will always be able to best advise you, but below are five potential underlying causes of unexpected weight gain...

1. Your thyroid could be out of whack

  5 health conditions that could be causing unexpected weight gain © Provided by Shutterstock Hypothyroidism, also known as having an underactive thyroid, has long been known to cause weight gain in patients.

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Being a workaholic can not only increase the stress but it can also cause an unexpected gain in the weight , it Various new studies by health experts have suggested that having a cold can lead you to gain weight . These are some of the factors that can cause unexplained weight gain in your body.

One of the first symptoms of any serious infection is unexpected weight loss due to loss of appetite (2). Also, cancer can cause chemical changes in your body making weight gain difficult despite your weight gain Chron’s disease is another health condition that can cause unexplained weight loss.

'An underactive thyroid is when your thyroid gland isn’t producing enough thyroid hormones,' explains Dr Kim Glass, Lead GP at Bupa Health Clinics. 'This can slow down your metabolism, which can cause weight gain, as well as symptoms like feeling tired and cold. Women are around eight times more likely than men to develop an underactive thyroid.'

Your GP will be able to confirm the diagnosis, as well as deciding on appropriate treatment depending on your symptoms.

'If you have a mildly underactive thyroid, you may not need any treatment, however your GP may want to check your thyroid hormone levels every six to 12 months,' the doctor adds. 'If symptoms are more severe, your doctor may prescribe you a hormone thyroid replacement medicine.

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Sure, this one sounds like a no-brainer, but it’s also one of the most common reasons behind unexpected weight gain in women. Increased levels of cortisol in your body can cause your body to accumulate extra fat, affect your metabolism, and even make you constantly crave sugary or salty

Manage Weight February 27, 2018. 5 Sneaky Causes of Unexpected Weight Gain . That’s why, if you have a condition that interrupts your sleep, such as insomnia or sleep apnea, it can set the stage for extra pounds.

'It can take a while for your thyroid levels to get back to normal, so it may be a few months until you start to feel better. Once your thyroid levels have returned to normal, you’ll usually have a blood test once a year to check your thyroid hormone levels.'

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2. You may have Cushing’s Syndrome

Cushing’s Syndrome is when your body produces too much of the stress hormone cortisol. This can result in putting on weight gain, predominantly around the chest, stomach, shoulders, neck and face, while your limbs stay slim.

'Cushing’s Syndrome can be caused by taking steroids or by a tumour,' Dr Glass explains. 'If you’re worried you may have Cushing’s, speak to your doctor and let them know if you’re taking steroids.

Why your hay fever is next level this year © Cosmopolitan UK - Getty Images Why your hay fever is next level this year 'It’s important to note that there are a number of lifestyle factors that may contribute to you putting on weight, including a change in your diet, lack of exercise and drinking too much alcohol.'

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When weight gain is severe, sudden or accompanies additional symptoms, an underlying medical condition may exist. Unexpected weight gain in teenagers may develop as a side effect of certain medications, from thyroid problems What Can Cause a Person to Gain a Lot of Weight in a Week?

Dr. Pimple Popper Posts Tennis Ball Pop That Can Never Be Unseen. Sure, this one sounds like a no-brainer, but it’s also one of the most common reasons behind unexpected weight gain in women.

However, if you haven’t changed up your lifestyle recently, it’s definitely worth visiting your GP if you suspect Cushing’s Syndrome.

3. You’ve recently started a new medication

Taking certain medications, such as antidepressants or the contraceptive pill, can lead to weight gain.

If you’ve recently started on a new medication, check the enclosed leaflet to see if it’s a potential side effect, or speak to your GP if you’re concerned.

There may be alternative medications available without weight gain as a side effect, so it’s worth making an appointment with your doctor to discuss other options.

4. You may have Polycystic Ovary Syndrome (PCOS)

  5 health conditions that could be causing unexpected weight gain © Provided by Shutterstock Polycystic Ovary Syndrome (PCOS) is a condition that affects the function of your ovaries, and affects about 7% of women in the UK.

'You’ll usually start to get symptoms when you reach puberty, and these should go when you enter menopause,' says Dr Glass.

'PCOS tends to affect women differently but usually people with the condition will have a higher level of testosterone than usual. Testosterone is the male hormone that can trigger weight gain and hair growth in areas such as your face, back, chest and shoulders.'

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Five health conditions that cause weight gain , including menopause, Cushing's syndrome, and depression. Any condition that causes chronic pain—including fibromyalgia, arthritis, and sciatica— can wreak havoc on your waistline.

The following could be the health conditions why you don’t find a drop in your weight in spite of all that diet and exercise This can be a major cause of weight gain and it has nothing to do with your exercise or diet content.

Fortunately, it is possible to manage PCOS weight gain through diet and exercise. Other symptoms include irregular periods, bloating, pain in the lower abdomen or pelvis, or depression and anxiety; your GP will arrange hormone tests and/or an ultrasound to diagnose.

5. You’re struggling with depression

  5 health conditions that could be causing unexpected weight gain © Provided by Shutterstock

Depression comes in varying degrees of severity, but is always characterised by a consistent low mood.

'Everyone’s experience with depression is different,' says Dr Glass. 'Some may lack energy, have trouble sleeping and not feel like eating which could result in weight loss.

'Others may find themselves drinking more alcohol than usual and eating more, which can cause them to put on weight.'

Talking about your mental health can feel incredibly scary and overwhelming, but we promise that seeing your doctor is a step in the right direction. They’ll be able to discuss treatment options with you to help you begin to feel better.

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