LifeStyle: Health & Fitness

Our eyesight is sharpest at twilight – and this is why

Tuesday  19:51,   17 april 2018
Prima (UK)

It actually makes a lot of sense.And, according to researchers, this is likely to be for a very important evolutionary reason: to keep us[...]

Sitting down for too long is bad for your brain, study suggests

Tuesday  16:45,   17 april 2018
MSN

If you've ever had to work behind a desk for a living you'll be more than aware of how surprisingly uncomfortable sitting in a chair for hours on end can be. You can often feel riddled with aches and pains and hardly alive and[...]

This unexpected factor predicts whether love will last

Tuesday  07:50,   17 april 2018
Prima (UK)

And, depressingly enough, it involves moneyBut, at least according to the results of one new study, it looks like money may have more of a bearing on relationships than we would have[...]

Is everything you've been told about breakfast a lie? Gastric surgeon claims skipping food in the morning is the key to losing weight because it's the LEAST important meal of the day

Monday  20:02,   16 april 2018
Daily Mail

An Australian gastric surgeon is claiming that skipping breakfast is the key to slimming our waistline. Dr Andrew Renaut wants people to stop eating breakfast all together. 'Breakfast, as far as I'm concerned, is the least important meal of the day[...]

Is everything you've been told about breakfast a lie? Gastric surgeon claims skipping food in the morning is the key to losing weight because it's the LEAST important meal of the day

Monday  20:01,   16 april 2018
Daily Mail

An Australian gastric surgeon is claiming that skipping breakfast is the key to slimming our waistline. Dr Andrew Renaut wants people to stop eating breakfast all together. 'Breakfast, as far as I'm concerned, is the least important meal of the day[...]

Is everything you've been told about breakfast a lie? Gastric surgeon claims skipping food in the morning is the key to losing weight because it's the LEAST important meal of the day

Monday  20:01,   16 april 2018
Daily Mail

An Australian gastric surgeon is claiming that skipping breakfast is the key to slimming our waistline. Dr Andrew Renaut wants people to stop eating breakfast all together. 'Breakfast, as far as I'm concerned, is the least important meal of the day[...]

The Sleep Myths 45% Of Us Believe Even Though They're Incorrect

Friday  18:13,   13 april 2018
Refinery29

There's a lot of dubious health advice on the internet – on every topic, including sleep. Most of us should probably be getting more sleep, with 32% of British people admitting they sleep poorly, so this is serious business. These are[...]

Why It Took So Long For Mariah Carey To Get Help For Bipolar Disorder

Friday  15:05,   13 april 2018
Refinery29

Though Carey says that she was first diagnosed with the mood disorder in 2001, she didn't seek treatment until last year, after going through a few particularly difficult years. Though Carey says that she was first diagnosed with the[...]

The medical reason your boss should allow lie-ins

Friday  13:56,   13 april 2018
Harper's Bazaar (UK)

“This is a public health issue that can no longer be ignored"The University of Surrey and Northwestern University, Chicago reports that night owls are putting their health at risk with late nights and early starts. It has already been found[...]

The medical reason your boss should allow lie-ins

Friday  13:56,   13 april 2018
Harper's Bazaar (UK)

“This is a public health issue that can no longer be ignored"The University of Surrey and Northwestern University, Chicago reports that night owls are putting their health at risk with late nights and early starts. It has already been found[...]

Can You Be Allergic To Exercise?

Friday  04:51,   13 april 2018
Refinery29

Being "allergic to exercise" sounds like a lie you'd tell your PE teacher to get out of class, or a phrase you'd see printed on an ironic workout tank. But, some people claim that it's totally a thing.On fitness Reddit threads,[...]

Can You Be Allergic To Exercise?

Friday  04:50,   13 april 2018
Refinery29

Being "allergic to exercise" sounds like a lie you'd tell your PE teacher to get out of class, or a phrase you'd see printed on an ironic workout tank. But, some people claim that it's totally a thing.On fitness Reddit threads,[...]

Here's why you've hit a weight loss plateau

Friday  04:45,   13 april 2018
Prima (UK)

And what to do about[...]

Nocturnal 'night owls' risk early death

Thursday  13:57,   12 april 2018
Sky News

People who stay up late and struggle in the mornings are more likely to die early, a new study has found. Tracking 500,000 Britons over six years, researchers found night owls had a 10% greater risk of premature death than those who go to bed early [...]

Nocturnal 'night owls' risk early death

Thursday  13:57,   12 april 2018
Sky News

People who stay up late and struggle in the mornings are more likely to die early, a new study has found.  Tracking 500,000 Britons over six years, researchers found night owls had a 10% greater risk of premature death than those who go to bed[...]