LifeStyle: Health & Fitness

Mariah Carey no longer 'in denial' over bipolar disorder

Thursday  12:34,   12 april 2018
Sky News

Mariah Carey has said she is no longer living in "denial and isolation" after being treated for bipolar disorder. The singer has told celebrity magazine People that she "didn't want to believe it" when she was diagnosed in 2001 after[...]

Mariah Carey no longer 'in denial' over bipolar disorder

Thursday  12:34,   12 april 2018
Sky News

Mariah Carey has said she is no longer living in "denial and isolation" after being treated for bipolar disorder. The singer has told celebrity magazine People that she "didn't want to believe it" when she was diagnosed in 2001 after[...]

Alzheimer's Gene Is Neutralised In Human Brain Cells For The First Time

Thursday  12:30,   12 april 2018
Huffington Post UK

A gene which can reportedly increase the chances of you developing Alzheimer’s has been neutralised by scientists for the first time. Having just one copy of the gene, called apoE4, can double your chances of developing Alzheimer’s disease later in[...]

I Did a 2-Minute Plank Every Day For 2 Weeks - Here's What Happened

Wednesday  13:46,   11 april 2018
PopSugar

When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. I decided on challenging myself to hold a two-minute plank daily for 14 days to see if I'd notice any physical or mental differences by the end. While I[...]

The one thing you're doing with your avocados that's making them unhealthy

Wednesday  09:40,   11 april 2018
Hello!

Are avocados healthy? Find out when the fruit becomes an unhealthy addition to your dietHowever, too much of a good thing could actually be bad for us, according to a registered dietician. Although they're packed with healthy fats, fibre and[...]

Breaking bend: Yoga injuries are skyrocketing for women in their 20s and experts blame ambitious poses by social media 'influencers'

Tuesday  14:01,   10 april 2018
Daily Mail

<p>Trying to copy the downward dog and other such difficult yoga moves from a social media yogi could result in serious injuries, experts warn.</p>So before you roll out your mat and pull up your Lorna Jane tights it might be time to consider[...]

Muscular Men Make The Worst Boyfriends, According To Science

Tuesday  07:25,   10 april 2018
YourTango

<p>According to a study, the more muscular the male, the more likely he was to have sexist beliefs and hostility toward women.</p>The correlation between brawny men and sexist beliefs is rooted in traditional gender roles. "We think men who[...]

This is the real reason you get a headache when you're hungover

Tuesday  06:51,   10 april 2018
Prima (UK)

It's[...]

This is the real reason you get a headache when you're hungover

Tuesday  06:51,   10 april 2018
Prima (UK)

It's[...]

The One Treatment That Stopped My Excessive Sweating

Tuesday  03:10,   10 april 2018
Refinery29

As far as the body’s natural mechanisms go, sweat is a good — and necessary — thing, a means of thermoregulation that keeps your body at a healthy temperature, whether you’ve just run five miles or your landlord insists on waiting until after[...]

10 Mood-Boosting Foods (That Are Healthier Than Your Go-To Pint of Ice Cream)

Tuesday  03:04,   10 april 2018
PopSugar

We've all had those bad days that send us straight to our fridge like we're on an intense mission to stuff our faces with Ben &amp; Jerry's. Don't let a day gone wrong get you down and wreck your health journey in the[...]

How To Survive Pregnancy Insomnia

Monday  15:03,   09 april 2018
Refinery29

When I fell pregnant, there were many things I was prepared to embrace: oils for stretch marks, skinny jeans with strange pouches for my expanding tummy, a more exciting bra size, cutting out alcohol.&nbsp;I never realised how much I’d taken for [...]

How To Survive Pregnancy Insomnia

Monday  15:02,   09 april 2018
Refinery29

When I fell pregnant, there were many things I was prepared to embrace: oils for stretch marks, skinny jeans with strange pouches for my expanding tummy, a more exciting bra size, cutting out alcohol.&nbsp;I never realised how much I’d taken for [...]

The 1 Major Thing This Trainer Says Your Diet Is Missing on Keto (No, It's Not Carbs)

Friday  20:01,   06 april 2018
PopSugar

There are most definitely pros and cons to the keto diet, and while it's not for everyone, those with specific medical needs are having major success on the almost-no-carb, very-high-fat diet.&nbsp;However, if you're going to give keto a[...]

The 1 Major Thing This Trainer Says Your Diet Is Missing on Keto (No, It's Not Carbs)

Friday  20:01,   06 april 2018
PopSugar

There are most definitely pros and cons to the keto diet, and while it's not for everyone, those with specific medical needs are having major success on the almost-no-carb, very-high-fat diet.&nbsp;However, if you're going to give keto a[...]