LifeStyle: Health & Fitness

New '400-600-600 Calorie Rule' Could Help You Manage Your Weight And Health

Friday  07:05,   29 december 2017
Huffington Post UK

New official calorie guidelines are to be introduced to help people better manage their weight and health in the new year..New official calorie guidelines are to be introduced to help people better manage their weight and health in the new[...]

WhatsApp Doc? Messaging service helps doctors share information

Thursday  18:20,   28 december 2017
Press Association

Hundreds of staff at St George’s Hospital in south-west London are now using the app.Hundreds of staff are now using the app, the hospital[...]

Solange Reveals She's Been Diagnosed With an Autonomic Disorder

Thursday  16:50,   28 december 2017
ELLE (UK)

The singer canceled her New Year's Eve performance on doctor's orders.Solange wrote that she has been quietly dealing with her health issues while on tour, and thanked the festivals she worked with for keeping her news secret and supporting[...]

This is why you miss people more at Christmas

Thursday  11:05,   28 december 2017
Prima (UK)

The season can be incredibly emotional for a lot of usWe may find ourselves lonely or overly-nostalgic, suddenly missing people we didn't expect[...]

This 400-year-old hangover cure has been recommended by a top university

Wednesday  14:06,   27 december 2017
Prima (UK)

Give this a try if you've overindulgedAnd it comes in the form of a 400-year-old[...]

This Trainer Designed a Beginner Plan to Help You Become a Runner in 2018

Wednesday  11:08,   27 december 2017
PopSugar

<p>If you've never been much of a runner but you've always secretly wanted to give it a go, we've got a beginner running plan that will whip you up into shape in no time.</p>'I absolutely think that running is one of the most[...]

8 lies we all still believe about fertility

Wednesday  11:07,   27 december 2017
Netdoctor (UK)

Have you fallen prey to these conception misconceptions?There are too many myths surrounding fertility and falling pregnant. Here, with a little help from the experts, we attempt to bust some of the[...]

Singing your heart out could make you happier, says study

Wednesday  09:05,   27 december 2017
Prima (UK)

Time to belt out some Christmas tunes!Yep, after examining the benefits of joining a community singing group on people with anxiety or depression, scientists at the University of East Anglia found that those who sung their hearts out with others[...]

Accurate celiac diagnosis in trial of new blood test

Tuesday  13:35,   26 december 2017
Reuters

By Will Boggs[...]

I Ate Like Ashley Graham for One Week and This is What Happened

Tuesday  13:35,   26 december 2017
Spoon University

<p>Thoughout my week, I felt energized and without the highs and lows I would usually have due to consuming more sugar.</p>Sippin' on my green juice while playing with instagrams new app #boomerang! [...]

Common blood pressure drug tied to increased risk of skin cancer

Tuesday  11:52,   26 december 2017
Reuters

<p>People who take a certain water pill prescribed to control fluid retention and treat high blood pressure may be more likely to get skin cancer than other individuals, a Danish study suggests.</p>While the drug, hydrochlorothiazide, has long [...]

6 things to see your pharmacist for (if you can't get a GP appointment)

Monday  20:06,   25 december 2017
Country Living (UK)

Here are a few things your pharmacist can help with :1. A minor ailments servicePharmacist are well trained to respond to symptoms and recommend over-the-counter (OTC) medicines for common illnesses such as eye infections, diarrhoea, hay fever,[...]

One portion of this food a day can help fend off dementia

Monday  20:05,   25 december 2017
Country Living (UK)

According to[...]

6 things to do when you've overindulged

Monday  09:35,   25 december 2017
Prima (UK)

It happens to all of us, so here's how to feel better after overdoing itWe know we should consume moderate portions, pass on seconds, stand away from the buffet table, and stop eating when we feel satisfied, but inevitably we overindulge and[...]

Exercising just once gives your brain an unexpected boost, says study

Monday  09:35,   25 december 2017
Prima (UK)

Even if it's only for 10 minutes…And our motivation levels just got an extra little boost after we heard the latest research from scientists at Western University in[...]