LifeStyle: Health & Fitness

Linda Robson, 60, shows off two stone weight loss after cutting out THIS food group

Wednesday  18:30,   04 april 2018
Hello!

Loose Women panellist Linda Robson, 60, showed off her incredible two stone weight loss on Instagram after posting a swimsuit photo taken on holiday. Click to readLinda Robson looked incredible in a recent swimsuit photo taken during her beach break [...]

5-minute-or-less morning rituals to try this spring that will actually give you more energy

Wednesday  13:47,   04 april 2018
Hello Giggles

Feeling groggy in the morning and wanting to turn over a new leaf this spring? Then check our easy, healthy morning routines for more energy.It’s not really a huge surprise that we feel depleted when we wake up. We work, we study, we organize, we[...]

I drank nothing but water for a month — and it made my skin look and feel like porcelain

Wednesday  13:46,   04 april 2018
MSN

I gave up all other beverages in favor of water for 28 days, and it had some major positive effects on my body and skin. I drank nothing but water for 28 days straight, but I did not change my food diet.I did not start with many blemishes, but the[...]

Quitting Facebook decreases stress levels, study shows

Tuesday  20:25,   03 april 2018
MSN

Social media is changing almost every part of our lives - but scientists are still discovering how it affects us. With more than two billion active monthly users, Facebook is the world’s most popular social media[...]

How much exercise you need to burn off your Easter treats

Tuesday  08:35,   03 april 2018
MSN

Easter is all about the chocolates, the hot-cross buns, the roast lamb. But after a weekend of indulging what’s the damage? But after a weekend of indulging what’s the damage? How much exercise do you actually need to do to work off your[...]

How much exercise you need to burn off your Easter treats

Tuesday  08:35,   03 april 2018
MSN

Easter is all about the chocolates, the hot-cross buns, the roast lamb. But after a weekend of indulging what’s the damage? But after a weekend of indulging what’s the damage? How much exercise do you actually need to do to work off your[...]

10 things that can happen to your body when you give up dairy

Tuesday  03:25,   03 april 2018
Netdoctor (UK)

Good and[...]

10 things that can happen to your body when you give up dairy

Tuesday  03:25,   03 april 2018
Netdoctor (UK)

Good and[...]

Try one of these caffeine alternatives if you suddenly want to avoid coffee

Monday  19:45,   02 april 2018
Hello Giggles

Coffee isn't the only way to get caffeine. Here are some of the best caffeine alternatives if you want to stop drinking coffee.It’s also worth pointing out that acrylamide has always been in coffee. It’s a byproduct of the roasting process, not[...]

Can A Hangover Last More Than One Day?

Monday  12:56,   02 april 2018
Refinery29

In the midst of a brutal hangover, as you rock in the fetal position with your glass of Berocca, often the only thing that gets you through the day is knowing that eventually your hangover will pass. For most people, hangovers will resolve[...]

Can A Hangover Last More Than One Day?

Monday  12:55,   02 april 2018
Refinery29

In the midst of a brutal hangover, as you rock in the fetal position with your glass of Berocca, often the only thing that gets you through the day is knowing that eventually your hangover will pass. For most people, hangovers will resolve[...]

Find the hidden Easter egg in this brainteaser

Monday  11:10,   02 april 2018
House Beautiful (UK)

Find the missing egg amongst the flowers. This year's average is six minutes – can you beat it? Take a look to find the hidden egg below: © House Beautiful UK BLOOM & WILD A classic Easter symbol, eggs have been associated with rebirth[...]

This is the one gym machine that will give you a full body workout

Monday  09:26,   02 april 2018
Prima (UK)

And it's probably not one you'd normally useWhich is why we were intrigued to hear that we might have been neglecting to use best gym machine there is for a full body[...]

This is the one gym machine that will give you a full body workout

Monday  09:26,   02 april 2018
Prima (UK)

And it's probably not one you'd normally useWhich is why we were intrigued to hear that we might have been neglecting to use best gym machine there is for a full body[...]

5 Reasons Working Out at Night Will Change Your Life

Monday  07:35,   02 april 2018
PopSugar

I don't like to work out in the morning. I'm not a morning person. First things first: Let's put the elephant in the room to bed. You won't be kept awake by training in the evening. That's an old lie that morning people cooked up[...]